Follow your body’s signals in striving for elite fitness

Sunday, January 22nd, 2012

Here’s some more advice, whether you are a seasoned cyclist or a beginner, whether you are a top iron man triathlete or a new cyclist contemplating your first testing sportives. We have learned our elite fitness training methods through many hours and days on training camps around Europe, with some of the world’s top bike riders. Here are some more points that we feel make the difference.