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We usually cry after we suffered from panic attack. Crying is normal because we can’t understand why we acted that way and we get too confuse. If we can’t understand ourselves, who will? When it comes to panic attack, psychological factors are usually get prioritized. Fear or phobia is usually the only factor that people try to comprehend. The traumatic situation and phobias are the only reasons that most people know of that cause panic attack. However, there are other causes of panic attacks and if we can identify them, we may prevent panic attacks.